Augment Scotland - Mental health charity

You Start with a Seed of Hope

‘Recovery – You Start With A Seed Of Hope & Then With Watering (Support) Watch The Tree Grow.’

Recovery… Putting One Foot In Front Of The Other.
Recovery: Acceptance Of Myself. Get Up Every Day And Keep Trying. Accept Limitations Caused By Medication Etc And Work With It. Draw Strength From Positive People When Needed.
To Be Able To Do Everyday Things All The Time Deal With Voices
Recovery Is To Get On With One’s Life.
To Have Support And Confidence To Ask For Help When It’s Needed. Trusting Acceptance
Want To Strive To Keep Well After Having Years Of Illness.
Recognising And Accepting Capabilities And Limitations
Learning From The Past But Being Able To Move On. Know Where You Are Know Where You’ve Been Know Where You’re Going To It’s A Life Long Thing
Getting Better: Not Necessarily Being Better, But Being Able To Live Life From Day To Day, And Accept Life’s Ups And Downs.
Growth And Development From Personal Experience
Sleep, Distraction, Support From Family & Friends.
To Have Learned From Past Experiences What Is Helpful For Me And To Have Support From People Close To Help Me Do This Again. Recovery For Me Is To Be Happy And Functioning At A Level Where I Feel This To Keep Trying!
When I Can Manage Everyday Life And Feel Comfortable Doing It. Realising How Much Good Is In My Life And How Blessed I Am.
Optimising Your Well-Being While Accepting You Can Only Endeavour To Try Your Best To Achieve Desired Goals.
To Feel Well And To Do Things I Want To. Reach Potential!
RECOVERY = Use Of: Time/Tools/Support To Get To Where You Want To Be/The Best You Can Be Acceptance Of Who You Are